Bloch Exercise Bands

$10.00
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SKU:
A0925
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Latex resistance band to support a range of exercises come in three weights. Dancers of all ages and flexibility can target specific areas in need of strengthening.light - mint green medium - teal blue heavy - royal blue

Features

  • Excellent for injury recovery exercises
  • Can be used for young dancers in preparation for pointe work

Fabric

  • Latex

Notes

  • HOW TO USE (example for foot strengthening): 
  • While seated on the floor barefoot, holds the ends of the resistance band in each hand 
  • Place the band under the ball of the foot 
  • Pull ends of the band tightly towards the body, creating desired resistance 
  • Flex and pointe feet to increase strength and flexibility